A simple way to set your self up for success in the new year is to create an ideal day and an ideal workout!
1. Grab a sheet of blank paper or your IPhone Notes App!
2. Write down the list of activities that would empower you if you did them each day
3. Now go to calendar whether it's computerized or paper. Now start to schedule your time in daily for your ideal activities which would create fulfillment if you did them each day.
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